Just a note since I think someone requested advance warning, but if you are in the Chicagoland area, Maizy and I will be teaching Doga for free THIS Sunday, October 3rd at the Bark for Life North Shore walk and fundraiser event! We are teaching from 12:30-1:00, so catch us while you can!
If you are interested in knowing about upcoming Doga events, you can sign up for my email updates at www.nicolesopko.com (you will also get information about yoga events, but I send out updates once a month only unless something special comes up so it will not overwhelm your inbox).
Bonus: Picture of Maizy driving home from our big day on Sunday which involved participating in the Chicago PAWS walk and then going to clean out the boyfriend's garage! I thought she looked very cute the way she was sleeping and you can see that we were transporting home her new crate floor!